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Spiritual Quotes - Page 290

People who meditate and have a good spiritual practice, their immune systems are stronger. Generally, they are happier and healthier.

"Moby | Inside the brain of a genius. Meditator. Vegan. Outlaw". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

One of the goals of a spiritual practice is self-awareness, and one of the best tools of self-awareness is simple emotional vulnerability.

"Moby | Inside the brain of a genius. Meditator. Vegan. Outlaw". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

Spiritual sloth, or acedia, was known as The Sin of the Middle Ages. It's the sin of my middle age, too.

Mignon McLaughlin (2014). “Aperçus: The Aphorisms of Mignon McLaughlin”, p.61, BookBaby